With breath and movement we can learn to cope with anything.

Let us learn to healthily cope with our stressors and model those behaviors to the children in our lives. I humbly offer children's books about breath, movement, feelings, and acceptance. I occassionally attempt to process my own stressors without the help of copious amounts of coffee.

Available Titles

Children’s Books

Dragons are meant to fly. In the Dear Dragon series, four dragons learn to cope with frustration, worry, self-esteem, and distraction in order to reach the sky as they are meant. Available on Amazon.